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NEWSLETTER
 
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
featured
STORY
 
From Alternative Medicine a Definitive Guide to the Wellness Inventory - An Interview with Pioneering Entrepreneur Jim Strohecker
 
John Weeks, The Integrator
 
One of the rarely sung, significant influencers of our field is entrepreneur Jim Strohecker. Some 18 years ago he was executive editor of the 1100 page...  more 
 
 
Natural Solutions
 
Homeopathic Medicines for Involuntary Urination
 
Dana Ullman, M.P.H.
 
Involuntary urination is ironically a problem experienced at both ends of a person's life, both during infancy and aging. Older adults have difficulty...  more 
Living Well
 
Self Applied Massage of the Feet
 
Roger Jahnke O.M.D.
 
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement...  more 
 
 
Staying Healthy Tips
 
10 Tips for Wise Sugar Use
 
Elson Haas M.D.
 
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and...  more 
Healthy Woman
 
Breast Health Tip #22: Keep Your Body-fat Percentage Low
 
Christine Horner M.D., F.A.C.S
 
Keep Your Body-fat Percentage Low. Fat cells produce estrogen after menopause. The more fat you have, the higher your estrogen and therefore the higher your...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Tomato Cream
Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different...  more
 

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