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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
Mind Power Rx
 
 
H
ealthy Brain - A Key to Healthy Aging & Optimal Living
 
HEALTHY BRAIN
Supporting Optimal Cognitive Function
Is it really possible to promote brain health at any age? ...more
 
featured
STORY
 
Alzheimer's and Senility are Reversible
 
Jacob Teitelbaum MD
 
Alzheimer's is a common form of dementia (senility) affecting almost 5 million Americans. As our population ages, this is an area that drug companies...  more 
 
 
 
The Brain, Health & Longevity
8 Weeks to Vibrant Health for Women: Even Keel - Balance Your Brain Chemistry and Overcome Depression, Anxiety, Memory Loss and More
Hyla Cass, MD and Kathleen Barnes
Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced an increasing number of people. Friends, family and sadly, even doctors,...  more 
 
 
 
Mind/Body Health Exercises
Self Applied Massage
Roger Jahnke O.M.D.
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward...  more 
 
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
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Mind Power Rx
 
 
 
Time to Start Your Wellness Journey?
 
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The...  more 
 
Featured Events
Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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