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HEALTHY WOMAN
An Integrative Approach to Health & Wellbeing
Did you know acupuncture is effective for morning sickness? ...more
 
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STORY
Breast Health Tip #17: Sleep
 
Christine Horner M.D., F.A.C.S
 
Go to bed by 10 PM, pull down the shades and turn off all the lights. Scientists have discovered that when it gets dark the pineal gland in our brain...  more 
 
 
 
Women's Health Issues
Exercises for Heavy Menstrual Flow Anemia
Susan Lark M.D.
Women who are anemic or have a problem with heavy menstrual bleeding tend to tire easily even when they exercise, so they often stop their regular exercise...  more 
 
 
 
Intuitive Healing with Dr. Orloff
Step Three of Intuitive Healing: Sensing Subtle Energy
Judith Orloff MD
Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their excitement. I always...  more 
 
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
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Time to Start Your Wellness Journey?
 
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The...  more 
 
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Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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