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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
D
epression
 
 
 
 
 
FEATURE VIDEO
PRIMARY ARTICLES
Ayurveda
James Strohecker
  • Many Paths to Healing to Depression
    • Chinese Medicine
  • Many Paths to Healing to Depression
    • Pacific College of Oriental Medicine
  • Anxiety Disorders and Traditional Chinese Medicine
  • Massage and Acupuncture Can Make Aging Easier
    • Conventional Medicine
    What Doctors Don't Tell You
  • The Great Prozac Conspiracy
    • Herbal medicine
    Christopher Hobbs L.Ac., A.H.G.
  • St. John's Wort (Hypericum Perforatum L.): A Review
  • St. John's Wort Ancient Herbal Protector
    • David L. Hoffmann B.Sc. (Hons), M.N.I.M.H.
  • Depression
    • Hyla Cass M.D.
  • St. John's Wort - The Versatile Herb
  • St. John's Wort: One Powerful Herb
  • Using St. John's Wort With Other Antidepressants
    • James Strohecker
  • Many Paths to Healing to Depression
    • Janet Zand L.Ac., O.M.D.
  • The Natural Pharmacy: Herbal Medicine for Depression
    • Ray Sahelian M.D.
  • How does St. John's wort work?
    • Steven Foster
  • Fighting Depression the Herbal Way
    • Homeopathy
    Dana Ullman, M.P.H.
  • Depression
  • Ten Common Homeopathic Medicines
    • Jacquelyn J. Wilson M.D.
  • A Compendium of Homeopathic Medicines for Self-care for the Individual
    • James Strohecker
  • Many Paths to Healing to Depression
    • Judyth Reichenberg-Ullman N.D., M.S.W.
  • A Man with Anxiety, Depression, Seizures and Severe Hypoglycemia
  • Overcoming Shame
    • Integrative Medicine
    Barry Bittman M.D.
  • Take Two Music Lessons in the Golden Years: And Call Me in the Morning
    • Daniel Redwood D.C.
  • Meditation, Positive Emotions and Brain Science
    • Donald J. Brown N.D.
  • Depression
    • Hugh D Riordan M.D.
  • Case From the Center
    • Hyla Cass M.D.
  • Depression: A Natural Approach
  • Nutritional Approaches to Mental Health
  • Prozac and Beyond-The Synthetic Antidepressants
    • Hyla Cass, MD and Kathleen Barnes
  • Feel Great: 8 Weeks to Vibrant Health Basics for Women
    • James Strohecker
  • Many Paths to Healing to Depression
    • Janet Zand L.Ac., O.M.D.
  • The Natural Pharmacy: Herbal Medicine for Depression
    • Olaf Koob M.D.
  • Depression: The Dark Night of the Soul
    • Wiep de Vries R.N.
  • A Nurse's Perspective on Depression
    • Mind-Body Medicine
    Barry Bittman M.D.
  • Depression and Brain Damage: 2 More Reasons Not to Smoke
  • Depression: Key Insights for the Elderly – Part I
  • Depression: Key Insights for the Elderly – Part II
  • The Down Side: Employee Absenteeism
    • David S. Sobel M.D.
  • Hostility, Depression and Heart Disease
    • James Strohecker
  • Many Paths to Healing to Depression
    • Naturopathy
  • Many Paths to Healing to Depression
    • Nutritional medicine
    Hugh D Riordan M.D.
  • Case From the Center
    • James Strohecker
  • Many Paths to Healing to Depression
    • Ray Sahelian M.D.
  • 5-HTP:Nature's Serotonin Solution?
  • S-Adenosyl-methionine (SAMe)
    •  
    WHAT DOCTOR'S DON'T TELL YOU
    Integrative Medicine
  • Bach flower remedies can treat depression
  • DEALING WITH DEPRESSION THROUGH DIET
  • Depression - A children’s health scandal exposed
  • DEPRESSION - Foods to fight it
  • Depression - Have a check-up
  • Depression - How diet can lead to depression
  • Depression - Kiddie drugs? approved for use in children?
  • Depression - Natural ways to avoid riding the antidepressant highways
  • Depression - Other options when your child is sad
  • Depression - Recognising childhood depression
  • Depression - Supplements, not drugs
  • DEPRESSION - When the drugs don’t work
  • Depression and Drug Deluge
  • DEPRESSION AND HEART ATTACKS
  • DEPRESSION: - counselling is better than drugs
  • DEPRESSION: - even a very mild form can cause heart problems
  • DEPRESSION: - Instead of drugs, try 7,700 therapists
  • DEPRESSION: - St john's wort is better than drugs, and safer too
  • DEPRESSION: The two key questions to ask
  • The best alternative treatment for . . . postnatal depression
  • The best alternative treatment for . . . postnatal depression - What to do instead
  • When drugs make a child’s depression worse
    •  
     
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    The Healer Within
    Relaxation Practices
    When an individual purposefully seeks a state of deep relaxation a number of very important physiological mechanisms are triggered. Many disease states are aggravated by the over activity of the...  more
     
    Featured Events
    Wellness Inventory Coach Certification Training (Teleclass)
         September 7-December 7, 2010
         Live Phone Teleclass, USA
     
    Health, Wellness and Society
         January 20-22, 2011
         Berkeley, CA USA
     
    Integrative Healthcare Symposium 2011
         March 4-6, 2011
         New York City, NY USA
     
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    Nutty Chocolate Frozen Bananas
    How do you send chocoholics into ecstasy? Give 'em chocolate, of course. And a frozen banana is the perfect vehicle for the chocolate. For an after-dinner course that's eating fun for everyone, make this a...  more
     

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