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Staying Healthy Tips
10 Tips on The Purification Process
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of it) contributes to your health (or might...  more
 
Vegan Global Fusion
West African Peanut Tomato Sauce
This is a variation of a classic West African sauce for serving over steamed root vegetables. Try this sauce over a combination of carrots, sweet potatoes, and/or green beans. Miso is the base fusion...  more
 
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20th Annual Art and Science of Health Promotion Conference
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Your Eyesight and You: A Total Mind/Body Understanding of Vision
The Role of Nutrition in Maintaining Good Eyesight (Part 2)
In the first article of this two part series, I discussed the role of nutrition in nearsightedness as well as the general nutritional principles that govern eye health. In this article I will focus on...  more
 
 

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